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100 Day Transformation

Whether it be gym or home workout, your program will be written from scratch keeping in account your unique goals, exercise experience and circumstances. The highly custom nature of the program means that we remove wasted effort and guesswork from your exercise regime.

Plan Includes

  • Personalised Nutrition Plans

  • Personalised Workout Plans

  • Follow Ups

  • Progress Check Ins

  • Whatsapp Assistance

  • Trainer Calls

  • Meal Logging

  • Activity Tracking

  • Trainer Calls

How it works

  • Whether it be gym or home workout, your program will be written from scratch keeping in account your unique goals, exercise experience and circumstances. The highly custom nature of the program means that we remove wasted effort and guesswork from your exercise regime.
  • My training plan targets for more than just a rapid body transformation. I’ll also address issues of mobility, poor posture and help you build an overall healthier body and lifestyle.
  • Every aspect of your training program will be fully explained as you go along, constantly adding to your understanding of your body and key fitness principles. This will equip you to fully handle your own training if we part ways
  • Each day’s calorie intake and macro nutrient split will reflect your unique body type and the activity/workout you will be doing each day.
  • I will build a nutrient rich, delicious meal plan. Following the meal plan alone would allow you to lose fat and feel great.
  • Your meal plans are designed according to your goal, food preference and daily routine, the goal is to make the diet plan sustainable yet affective and easy to follow and avoid cheat meals which allow you to stay persistent with the plan and get the best results.
100 days

One Time Payment

₹9,999

Email Address

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